Main dishes

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  Low GI coconut shrimp curry

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  French Normandy veal low GI

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  French quiche Lorraine low GI

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  Creamy butternut squash and chestnut soup low GI

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  Stuffed zucchini with quinoa and vegetables low GI

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  Endives and ham gratin low GI (French endives au jambon)

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  Butternut squash gnocchi and parmesan low GI

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  French Beef Bourguignon: Low GI and low carb recipes for diabetics

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  French Gratin Dauphinois: Low GI and Low Carb recipe