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15 original recipes for low GI dinners
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The potato in a low Glycemic Index (GI) diet – Complete guide
The potato, often deemed incompatible with a low glycemic index (low GI) diet, is frequently misunderstood. Some believe it cannot be consumed in a low…
Low GI carrot muffins, oat and semolina
Today, I invite you to discover a delightfully rustic creation: low GI carrot muffins, oat and semolina. These little wonders strike the perfect balance between…
Comprehensive guide to starting a low glycemic index diet
Looking for an effective way to look after your health while enjoying delicious meals? In this article you’ll find a complete guide to getting started…
Cauliflower soup low GI: Easy and delicious recipe
Craving a comforting and nourishing bowl of soup while sticking to your low glycemic index diet? Discover this simple and delicious recipe for low GI…
Hey ! I’m Mickaël.
I want to share with you some of my everyday recipes that you can try again … or not.
Diabetes Type 2 – Low GI – Low Carb
